Elevate Your Training
Build strength, move better, andrecover faster with personalized EMS.
How It Works
Low-impact EMS with guided movement.Deeper full-body results in 15 minutes.
Step01
Your fitness journey beginswith a scan on the InBody 380
Body Weight
0.0 lb
SMM
0.0 lb
Body Fat
0.0%
Segmental breakdown
Detailed insight into muscle-fat balance and extracellular water weight across each limb and the trunk, guiding EMS intensity and your long-term training goals.
Step02
Gearing Up
The key to an effective EMS session is our specialized gear.
Step02
Gearing Up
Technical baselayer
You will first change into a specifically designed cotton baselayer.
E-Fit Connect suit
Next, you'll be fitted into the E-Fit connect vest and straps. Electrode pairs target up to 90% of major muscle groups simultaneously, preparing your body for an efficient full-body session.
Step03
15-minute Workout
Once your suit is calibrated, your trainer guides you through simple movement patterns while the system delivers precise impulses to each muscle group.
Step03
15-minute Workout
Personalized intensity
Each channel is tuned individually so the workout meets your comfort level, training goal, and InBody scan profile.
Deep muscle recruitment
EMS stimulates deeper muscle fibers that traditional training often fails to reach, without needing heavy loading.
Low impact, high output
Movements stay joint-friendly while intensity is driven by electrical impulses, keeping training effective with minimal impact.
Join the Club
Train smarter by tracking your progress, managing bookings, and staying connected between sessions.
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